Mermade Moments: Red, White & Blue Trifle with Mountain High Yoghurt

Thursday, May 28, 2015

Red, White & Blue Trifle with Mountain High Yoghurt

I've been trying to make healthier food choices lately and I've been really good about packing my lunch...for the last three days ;)

One of my staples has been yoghurt. I've been making myself a parfait every day for a snack. Layers of fruit, yoghurt, and almonds. Yummm!

When I was presented the opportunity to work with Mountain High Yoghurt, I was all about it. I decided to put a healthy spin on a classic treat! Red, White and Blue Yoghurt Trifle with Fruit!

For this recipe, I used:

  • Mountain High Yoghurt - Fat Free Vanilla
  • Angel Food Cake (sliced and those slices cut in half)
  • Strawberries
  • Blueberries
  • Raspberries

I didn't use specific measurements at all. I grabbed a small glass bowl (where's a trifle dish when I need it???) and layered the ingredients. I started with Mountain High Yoghurt, a piece of angel food cake (cut in half) and then threw all the berries on top/ I repeated this a few times, ending with the Mountain High Yoghurt. It looked a little plain on top, so I sprinkled some angel food cake crumbles on top.

I love Mountain High Yoghurt. Vanilla is my favorite. It's smooth, tangy, and has 10 grams of protein! It's the perfect snack and can be the perfect treat.

This would be perfect for 4th of July or any summer party. It's all the deliciousness, without the guilt!

Visit Mountain High's website for a coupon to get your own yoghurt. They also have tons of yummy recipes to look at! 

Curious as to why they put the 'H' in yoghurt? It's spelled that way in Europe and they are using old school European methods of making this yoghurt still today!

For more info, check out Mountain High Yoghurt's Pinterest, Facebook, and Instagram

1 comment:

Thank you for commenting! It makes my day! If you would rather email me, feel free!

I would love to review your product, blog, etc. Please email me at